The CWC Gym
Good people.
Good tunes.
Good times.
Where strength, community and good humans collide — no matter where you're starting.
Our members come from all backgrounds, ages and fitness levels, but they're here for the same reason: to build stronger bodies, feel amazing, and have a bloody good time doing it. No matter where you're starting, we're committed to creating a space that feels supportive, inclusive and completely judgement-free.
Not sure where to start?
14-day introductory offer
$59/week — unlimited gym, classes & reformer pilates. No commitment.
What's on offer
Personal Training & Strength Coaching
Our trainers are passionate about building strong bodies and practice what they preach. Male and female trainers available.
Group Fitness Classes
15 classes every week — cardio, strength, pilates or combat. Something for everyone, with passionate instructors who bring their own flair.
Reformer Pilates — On Demand
Partnered with YourReformer — 1050+ on-demand classes from beginner to advanced, including pre/post natal and physio-led sessions.
Gym Floor Access
Access our fully equipped gym floor on your own terms. Strength machines, free weights, cardio equipment and a community that cheers you on.
Book a class
Group fitness schedule
Click any class to book your spot directly through PushPress. New to The CWC? Classes are included in our 14-day intro offer!
Meet the team
Kellie Grainger
Certified Fitness Trainer, ASCA accredited Level 1 Strength & Conditioning Coach, and Level 3 Strength System International. Kellie is also studying Cert IV in Sports Nutrition, and is passionate about people feeling amazing in their bodies through a full circle approach to wellness.
Samantha Gilbert
An active mum of four who holds Cert III and IV in Fitness. You'll find Sam running several group fitness classes each week and working with personal training clients to reach their fitness goals.
James Londrigan
Holds Cert III & IV in Fitness, Level 1 Nutrition Coach, and has competed professionally in boxing, Muay Thai and MMA. James is our head Nutrition Coach, bringing a love of functional strength to his work.
Jane Ploetz
Our resident Mat Pilates instructor who also holds Cert III & IV in Fitness and personal training. Jane is passionate about the intricacies of the human body, slow living and nature.
Alex Bell
A keen lifter who has recently completed his Cert III in Fitness. You'll find Alex on the gym floor on Saturday mornings.
Jess McLeod
Our resident Tech Unicorn, studying Cert III & IV in Fitness and a Diploma in Nutrition. Watch this space for big things from Jess!
Fitness Passport holders welcome
Open Gym access at The CWC is available to Fitness Passport holders during Open Gym hours. Please note that group fitness classes and personal training are not covered by Fitness Passport memberships, but can be added on at a discounted rate — see our staff for more info.
Opening hours
Open Gym & Personal Training
- Mon, Wed, Fri6:00am – 4:30pm
- Tue, Thu10:00am – 8:30pm
- Saturday9:30am – 12:00pm
- SundayClosed
Group Fitness
- Mon, Wed, Fri4:30pm – 6:30pm
- Tue, Thu6:30am – 10:00am
- Saturday6:30am – 9:30am
- SundayClosed
Reformer Room
Room 4, left of the main entrance
- Mon, Wed, Fri6:00am – 6:30pm
- Tue, Thu6:00am – 8:30pm
- Saturday6:00am – 12:00pm
- SundayClosed
Open Gym is closed during Group Fitness times. Fitness Passport holders welcome during Open Gym hours.
Ready to join us?
Check out our pricing or get in touch — we'd love to have you.